Despite, a few outside foods, I've lost 4 lbs. I'm at 168 now! Woohoo. I credit it to eatin salads during lunch, making pasta and rice dishes for dinner! I only ran twice last week, but it seems to be working. I also don't eat late at night any more. Tangerines help curb the sugar habit too.
I'll weigh myself again on Friday of this week and see where I am!
-- Posted from Roth's iPhone
Location:Greenpark Terrace,South San Francisco,United States